Dr. Anil Singhal MD (Homeo)

Homeopathic Doctor in Gurgaon near New Delhi India

Healthy Eating - Dr. Anil Singhal MD (Homeo)

A new study says incorporating omega-3 supplements into the diets of children can reduce aggressive behavior in the short term, especially its more impulsive, emotional form. American researchers published…

A pro-vegetarian diet – one that has a higher proportion of plant-based foods compared to animal-based foods is linked to lower risks of dying from heart disease and stroke….


A dietitian from the University of Alabama at Birmingham (UAB) has suggested adding five foods to your grocery cart to make 2013 healthier – Bulgur (daliya), Chickpeas, Kale, Spaghetti…


Making small easy changes to our eating habits on a consistent basis – 25 days or more per month – can lead to sustainable weight loss, according to research…


Happiness and mental health are highest among people who eat seven portions of fruit and vegetables a day. This is roughly 500 grams of fruits and vegetables everyday. Economists…


An apple a day keeps the doctor away, and now eating an apple a day might in fact help keep the cardiologist away, new research suggests. In a study…


While most people want to lose weight, get fitter, get healthier … it can be tough forming the habits. You need to eat healthily most of the time (with…


Recent studies show that fiber may be beneficial in reducing the risk of many lifestyle-related diseases. Research suggests that fiber may: • Help protect against colon cancer. Fiber is on the list…


Iron is essential to all body cells. Iron functions primarily as a carrier of oxygen in the body, both as a part of hemoglobin in the blood and of…


Gur is Jaggery and chana is roasted chickpea. Should we eat gur and chana once a week? Yes, especially for the married women. Eating in fasting state is better….

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